Regularly I am asked how it comes that I am such a good sleeper… People comment on how I just stretch, make myself comfortable, roll up like a cat and sleep… until the next morning; then stretch myself as if nothing had happened and start my day… I used to jokingly say that it was one of my talents; just […]
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Have you ever innerly wanted to ask for help, just couldn’t get the question over your lips, because you were afraid of being rejected, owing someone something or just being seen as “incapable” or “weak” because of it? Maybe even a “burden”?… I have even though I know it is silly… Fact is – most people from time to time […]
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…and automatically become more active at the same time. I confess… I am less active in winter. There is no way around it. I love the beautiful snow landscape – the atmosphere and silence it brings with it… Being the first runner in the newly fallen snow is a magical experience as well…. BUT after that it gets hard… when […]
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Hope you all have had a good start to the New Year! If you are like me, you would like to give the new year a bit of help and a boost of energy for success. I pampered myself with a juicing day to give my body a shot of vitamins & minerals. Try it out! You will feel mentally […]
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