This morning I had a Skype call with my independent study student at Miami University to prepare her final presentation next week on “Why healthy and happy individuals perform better and the impact it has in organizations”. Our discussion made me think of a way to sum up the importance of organizational health and happiness – not only for the […]
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For me the autumn always calls for candlelight, hygge and a nice warm homemade soup…. So what’s better than a healthy heart-warming pumpkin soup? Try this seasonal pumpkin soup with a twist of apple and ginger! Of course vegan, gluten and lactose free! The apple makes it fresh and fruity, the ginger gives it the right warmth and boost. […]
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Heraclitus, a Greek philosopher, has been quoted for saying “change is the only constant in life”. Look outside the window, where the leaves are currently changing with the seasonal change. Despite change being such a natural process – an inevitable part of life – we often seem resistant to change finding it difficult to handle both in private and […]
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Regularly I am asked how it comes that I am such a good sleeper… People comment on how I just stretch, make myself comfortable, roll up like a cat and sleep… until the next morning; then stretch myself as if nothing had happened and start my day… I used to jokingly say that it was one of my talents; just […]
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