Why healthy and happy individuals perform better

This morning I had a Skype call with my independent study student at Miami University to prepare her final presentation next week on “Why healthy and happy individuals perform better and the impact it has in organizations”. Our discussion made me think of a way to sum up the importance of organizational health and happiness – not only for the […]

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Autumn is calling for… Pumpkin Soup! Get the new recipe here!

For me the autumn always calls for candlelight, hygge and a nice warm homemade soup….   So what’s better than a healthy heart-warming pumpkin soup? Try this seasonal pumpkin soup with a twist of apple and ginger! Of course vegan, gluten and lactose free! The apple makes it fresh and fruity, the ginger gives it the right warmth and boost. […]

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Embracing Change

  Heraclitus, a Greek philosopher, has been quoted for saying “change is the only constant in life”. Look outside the window, where the leaves are currently changing with the seasonal change. Despite change being such a natural process – an inevitable part of life – we often seem resistant to change finding it difficult to handle both in private and […]

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Why Water Works Wonders for your Health

“If you don’t drink water you will die…” While that sounds dramatic, it is very true. Our body is made of approximately 60% water. That means that all of our organs need water to perform their functions. We lose a lot of water through out the course of the day and it is essential for us to make an effort to […]

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Sugar’s Scary Secrets

“Sugar can act like poison in high doses – and the amount in our diets has gone beyond toxic.​” –Robert Lustig, M.D, neuroendicrinologist at University of California. That may sounds strange but if you take a step back and think about it, sugar is in almost everything we eat. Our bodies are hardwired to crave the sugar that we feel […]

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Create, Cook and Collaborate – How to strengthen team dynamics through healthy inspiration and action!

  Do you ever find yourself feeling overwhelmed in your work or home life? Do you see that your health is slipping because of this pressure and lack of time? We are aware of the challenges in keeping a healthy and happy lifestyle. One of these main challenges is how busy our day-to-day lives can get and it becomes very easy for us to get overwhelmed. Work […]

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LeneLife recrute !

Vous aimez cuisiner avec des matières premières de qualité pour assurer une vie joyeuse en pleine santé? Rejoignez l’équipe dynamique de Lenelife ! DESCRIPTION Nous recherchons pour entrée immédiate un(e) cuisinier(e) diplôme(e), expérimenté(e) et motivé(e) pour nous accompagner dans le développement de nos services en restauration et traiteur. Notre cuisine est exclusivement basée sur des matières premières fraîches. Tant en […]

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We are hiring!

We are hiring! We are hiring a chef  to support our daily business and new project development! Do you enjoy cooking healthy food with high quality products? A healthy & happy lifestyle? Then join our dynamic team at LeneLife!   DESCRIPTION: You are a trained, experienced and motivated chef, who would like to join us in the development of our […]

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