This morning I had a Skype call with my independent study student at Miami University to prepare her final presentation next week on “Why healthy and happy individuals perform better and the impact it has in organizations”. Our discussion made me think of a way to sum up the importance of organizational health and happiness – not only for the […]
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Regularly I am asked how it comes that I am such a good sleeper… People comment on how I just stretch, make myself comfortable, roll up like a cat and sleep… until the next morning; then stretch myself as if nothing had happened and start my day… I used to jokingly say that it was one of my talents; just […]
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Hope you all have had a good start to the New Year! If you are like me, you would like to give the new year a bit of help and a boost of energy for success. I pampered myself with a juicing day to give my body a shot of vitamins & minerals. Try it out! You will feel mentally […]
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